The GUILTY Mum

Giving you freedom to accept your flaws and begin to embrace them more.

See them for what they truly are, which is part of what makes you YOU!

Within this package you will learn how to rewire the ‘perfectionist’ brain so that it no longer rules the roost.

I will encourage you to stop all forms of self-sabotaging, especially questioning your ability to Mother or parent. What no longer serves you must go!

Introducing and supporting self love is an integral and beautiful part of this journey.

You will learn how to be compassionate with yourself rather than feeling like a failure or that you’re not good enough.

Drop that Mum guilt right now….I see it creeping in, saying you don’t deserve to invest in yourself….

Together we will work on relaxing your expectations as well as equipping you with a personal toolkit to support and maintain emotional wellness.

I’ll be with you every step of the way, giving you perspective and gently reassuring you that it’s ok to let go and that perfection doesn’t exist in an ideal world. Guilt is something we can learn from and grow beyond!

Within this package you will get 1:1 emotional healing, therapy and spiritual support over a period of 3 months

Think Therapy, Healing, Mentoring, Emotional Support, Spiritual Counselling, Holistic Therapy, Coaching, Psychotherapy and Crystal Healing all bundled together with lots of love and TLC. I use a holistic and practical approach, as well as a collaborative one. This allows us to work as a team and therefore get positive results fast.

The perfectionist_final_square.jpg

Don’t believe everything you think

You are not a bad parent, I promise…

BOOK A CALL

this Package includes;

  • 1:1 support, taking you from despair and overwhelm to calm and collected

  • Tailored, holistic therapy that suits your healing needs, guiding you and your soul on the unique journey it needs to go on

  • Interim and follow up support in between sessions to keep you accountable and upbeat throughout the process

  • Practical tools and coping mechanisms for staying emotionally well and/or dealing with your current struggles

  • The opportunity to enjoy and embrace Motherhood

  • Nurturing you back to full health and happiness so you can live free from emotional turmoil and guilt

  • A safe space to talk, let go, be vulnerable and heard

  • Confidence to rise from the ashes and be reborn as a Mother and a woman

The Juicy Bit…

  • You’ll get 20% discount on any of my events that you book during our package

  • You’ll receive up to a maximum of 9 x 90 minute 1:1’s - you can spread these out as you wish over the 12 weeks

  • You get 3 x personalised guided meditations (1 each month during the package)

  • You’ll get FREE spots on my Mothers Circles for 3 x months

  • And last but not least, you are entitled to 1:1 support via WhatsApp in between sessions

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All packages are £1111 if paid in full. There is an option to pay in instalments if you’d prefer, however these do incur an additional charge.

If you want to pay in 2 x instalments it will be £561 x 2 (total £1122). The first instalment is due upon booking and the second is due 6 weeks later.

Alternatively you may choose to pay in 3 x instalments of £381 (total £1144). The first instalment will be due upon booking, then subsequently every 4 weeks for the remainder of your package.

Please book a call if you have any questions, concerns or would like to go ahead and start your transformation now! I love chatting to women about how I can best support them moving forward.

The boring bit…..

Your preferred method of payment must be made at least 48 hours before our first agreed session. Any remaining payments will be outlined to you in a formal contract based on our start date and how you choose to pay.  Please see my Terms & Conditions for more information on payments, cancellations and refunds. 

N:B:

  1. If 1:1 work isn’t for you or it’s just not the right timing, that’s cool. Head to my EVENTS page where I run regular group programmes, workshops and women’s circles that you can get involved with.

  2. If you don’t fit in to either ‘category’ or ‘archetype’, no probs! I’d love to chat about creating a bespoke package just for you.

  3. If you would rather book a session on an ad hoc basis therefore not as a package, it costs £111 for 90 minutes.

    Take care, Sara x

Sara Fernandes